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Ty Fischer v1:00/r...31 row

7,064

Meters

31:00.0

Time

2:11.6

Pace

419

Calories

Rest Distance0
Rest Time
Overall Distance7,064
Overall Time31:00.0
Average Watts153
Calories Per Hour810
Stroke Rate32
Stroke Count1001
Drag Factor128

September 10, 2023 13:13:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 minute tabata workout
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,064 2:11.6 153 810 32
1:00.0 231 2:09.8 160 840 33
0:30.0 133 1:52.7 244 1080 32
1:30.0 343 2:11.1 155 800 32
0:30.0 130 1:55.3 228 1080 34
1:30.0 337 2:13.5 147 800 31
0:30.0 128 1:57.1 217 960 34
1:30.0 336 2:13.9 146 800 31
0:30.0 123 2:01.9 193 960 32
1:30.0 337 2:13.5 147 800 31
0:30.0 129 1:56.2 223 960 34
1:30.0 330 2:16.3 138 760 31
0:30.0 125 2:00.0 203 960 34
1:30.0 332 2:15.5 141 760 32
0:30.0 126 1:59.0 207 960 32
1:30.0 336 2:13.9 146 800 31
0:30.0 120 2:05.0 179 840 32
1:30.0 334 2:14.7 143 760 32
0:30.0 126 1:59.0 207 960 34
1:30.0 315 2:22.8 120 720 30
0:30.0 119 2:06.0 175 840 34
1:30.0 334 2:14.7 143 760 33
0:30.0 121 2:03.9 184 840 34
1:30.0 336 2:13.9 146 800 33
0:30.0 119 2:06.0 175 840 34
1:30.0 333 2:15.1 142 760 33
0:30.0 118 2:07.1 170 840 34
1:30.0 323 2:19.3 129 720 33
0:30.0 111 2:15.1 142 720 32
1:30.0 329 2:16.7 137 760 33
0:30.0 118 2:07.1 170 840 34
1:30.0 349 2:08.9 163 840 34

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Workout Graph

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