Sign Up

Ty Fischer v1:00/r...24 row

5,335

Meters

23:00.0

Time

2:09.3

Pace

324

Calories

Rest Distance0
Rest Time
Overall Distance5,335
Overall Time23:00.0
Average Watts162
Calories Per Hour845
Stroke Rate30
Stroke Count721
Drag Factor128

September 08, 2023 08:31:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 minute tabata workout
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,335 2:09.3 162 845 30
1:00.0 225 2:13.3 148 780 29
0:30.0 131 1:54.5 233 1080 34
1:30.0 342 2:11.5 154 800 31
0:30.0 130 1:55.3 228 1080 34
1:30.0 332 2:15.5 141 760 29
0:30.0 129 1:56.2 223 960 34
1:30.0 340 2:12.3 151 800 31
0:30.0 130 1:55.3 228 1080 32
1:30.0 340 2:12.3 151 800 30
0:30.0 129 1:56.2 223 960 34
1:30.0 339 2:12.7 150 800 31
0:30.0 130 1:55.3 228 1080 34
1:30.0 342 2:11.5 154 800 31
0:30.0 123 2:01.9 193 960 32
1:30.0 341 2:11.9 152 800 32
0:30.0 126 1:59.0 207 960 34
1:30.0 336 2:13.9 146 800 32
0:30.0 129 1:56.2 223 960 34
1:30.0 339 2:12.7 150 800 31
0:30.0 130 1:55.3 228 1080 34
1:30.0 343 2:11.1 155 800 32
0:30.0 130 1:55.3 228 1080 34
1:30.0 312 2:24.2 117 720 29

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.