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Ty Fischer v1:00/r...31 row

7,394

Meters

31:00.0

Time

2:05.7

Pace

459

Calories

Rest Distance0
Rest Time
Overall Distance7,394
Overall Time31:00.0
Average Watts176
Calories Per Hour888
Stroke Rate28
Stroke Count889
Drag Factor128

August 28, 2023 10:03:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 minute tabata workout
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,394 2:05.7 176 888 28
1:00.0 227 2:12.1 152 780 27
0:30.0 131 1:54.5 233 1080 28
1:30.0 344 2:10.8 156 800 26
0:30.0 129 1:56.2 223 960 26
1:30.0 348 2:09.3 162 840 24
0:30.0 127 1:58.1 212 960 26
1:30.0 344 2:10.8 156 800 25
0:30.0 130 1:55.3 228 1080 26
1:30.0 352 2:07.8 168 840 25
0:30.0 130 1:55.3 228 1080 26
1:30.0 350 2:08.5 165 840 26
0:30.0 131 1:54.5 233 1080 28
1:30.0 355 2:06.7 172 880 27
0:30.0 130 1:55.3 228 1080 28
1:30.0 357 2:06.0 175 880 27
0:30.0 130 1:55.3 228 1080 32
1:30.0 355 2:06.7 172 880 29
0:30.0 131 1:54.5 233 1080 32
1:30.0 353 2:07.4 169 880 31
0:30.0 130 1:55.3 228 1080 32
1:30.0 345 2:10.4 158 840 31
0:30.0 130 1:55.3 228 1080 34
1:30.0 347 2:09.6 160 840 30
0:30.0 131 1:54.5 233 1080 34
1:30.0 346 2:10.0 159 840 31
0:30.0 129 1:56.2 223 960 34
1:30.0 342 2:11.5 154 800 31
0:30.0 128 1:57.1 217 960 32
1:30.0 348 2:09.3 162 840 31
0:30.0 126 1:59.0 207 960 34
1:30.0 350 2:08.5 165 840 31

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Workout Graph

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