Ty Fischer v3000m/r...5 row
8,058
Meters
37:08.5
Time
2:18.2
Pace
485
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,058 |
| Overall Time | 37:08.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 1030 |
| Drag Factor | 115 |
August 17, 2026 09:35:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.5 | 8,058 | 2:18.2 | 132 | 783 | 28 | 134 |
| 13:00.8 | 3,000 | 2:10.1 | 159 | 843 | 30 | 133 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 30 | 137 |
| 12:55.6 | 3,000 | 2:09.2 | 162 | 854 | 30 | 143 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 30 | 146 |
| 5:11.6 | 671 | 3:52.1 | 28 | 392 | 16 | 110 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
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