Ty Fischer v2500m/r...6 row
8,686
Meters
39:11.7
Time
2:15.3
Pace
521
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,686 |
| Overall Time | 39:11.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 114 |
June 23, 2026 11:09:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.7 | 8,686 | 2:15.3 | 141 | 797 | 29 | 122 |
| 10:56.1 | 2,500 | 2:11.2 | 155 | 828 | 30 | 120 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 31 | 123 |
| 10:35.8 | 2,500 | 2:07.1 | 170 | 883 | 31 | 137 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 31 | 139 |
| 11:39.8 | 2,500 | 2:19.9 | 128 | 735 | 28 | 112 |
| 2:00.0 | 236 | 4:14.2 | 21 | 360 | 18 | 107 |
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Workout Graph
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2500 meters
2500 meter interval
app.erg.zone