Ty Fischer v2500m/r...6 row
8,754
Meters
39:09.3
Time
2:14.1
Pace
526
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,754 |
| Overall Time | 39:09.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 113 |
June 16, 2026 11:05:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.3 | 8,754 | 2:14.1 | 145 | 806 | 28 | 124 |
| 10:54.9 | 2,500 | 2:10.9 | 156 | 835 | 29 | 120 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 30 | 128 |
| 10:40.1 | 2,500 | 2:08.0 | 167 | 871 | 30 | 137 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 31 | 140 |
| 11:34.3 | 2,500 | 2:18.8 | 131 | 746 | 29 | 116 |
| 2:00.0 | 288 | 3:28.3 | 39 | 420 | 20 | 110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500 meters
2500 meter interval
app.erg.zone