Ty Fischer v2500m/r...6 row
8,724
Meters
39:00.7
Time
2:14.1
Pace
525
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,724 |
| Overall Time | 39:00.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 113 |
June 15, 2026 10:05:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.7 | 8,724 | 2:14.1 | 145 | 807 | 29 | 125 |
| 10:45.5 | 2,500 | 2:09.1 | 163 | 858 | 30 | 128 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 30 | 129 |
| 10:45.4 | 2,500 | 2:09.0 | 163 | 859 | 30 | 130 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 140 |
| 11:29.7 | 2,500 | 2:17.9 | 133 | 756 | 29 | 118 |
| 2:00.0 | 273 | 3:39.7 | 33 | 390 | 20 | 109 |
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Workout Graph
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2500 meters
2500 meter interval
app.erg.zone