Ty Fischer v2500m/r...5 row
7,576
Meters
35:31.5
Time
2:20.6
Pace
438
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,576 |
| Overall Time | 35:31.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1016 |
| Drag Factor | 112 |
June 04, 2026 10:18:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.5 | 7,576 | 2:20.6 | 126 | 739 | 29 | 127 |
| 11:03.1 | 2,500 | 2:12.6 | 150 | 814 | 30 | 131 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 31 | 132 |
| 11:14.6 | 2,500 | 2:14.9 | 143 | 789 | 30 | 138 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 30 | 137 |
| 9:13.3 | 1,691 | 2:43.6 | 80 | 572 | 26 | 106 |
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Workout Graph
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2500 meters
2500 meter interval
app.erg.zone