Ty Fischer v2500m/r...6 row
8,699
Meters
39:23.7
Time
2:15.8
Pace
514
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,699 |
| Overall Time | 39:23.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 117 |
May 28, 2026 09:36:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.7 | 8,699 | 2:15.8 | 140 | 782 | 29 | 130 |
| 10:51.6 | 2,500 | 2:10.3 | 158 | 839 | 30 | 125 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 31 | 128 |
| 10:58.2 | 2,500 | 2:11.6 | 153 | 825 | 30 | 133 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 30 | 136 |
| 11:34.0 | 2,500 | 2:18.8 | 131 | 746 | 29 | 135 |
| 2:00.0 | 299 | 3:20.6 | 43 | 420 | 20 | 115 |
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Workout Graph
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2500 meters
2500 meter interval
app.erg.zone