Ty Fischer v3000m/r...5 row
8,151
Meters
37:43.9
Time
2:18.8
Pace
487
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,151 |
| Overall Time | 37:43.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 1100 |
| Drag Factor | 117 |
May 18, 2026 10:04:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.9 | 8,151 | 2:18.8 | 131 | 774 | 29 | 126 |
| 13:12.8 | 3,000 | 2:12.1 | 152 | 821 | 31 | 126 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 30 | 129 |
| 13:02.6 | 3,000 | 2:10.4 | 158 | 841 | 31 | 134 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 31 | 138 |
| 5:28.1 | 747 | 3:39.6 | 33 | 405 | 21 | 103 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
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