Ty Fischer v3000m/r...5 row
8,183
Meters
37:45.9
Time
2:18.4
Pace
489
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,183 |
| Overall Time | 37:45.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
May 05, 2026 09:47:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.9 | 8,183 | 2:18.4 | 132 | 776 | 27 |
| 13:06.3 | 3,000 | 2:11.0 | 156 | 833 | 28 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 30 |
| 13:27.5 | 3,000 | 2:14.5 | 144 | 793 | 29 |
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 31 |
| 5:11.7 | 720 | 3:36.4 | 35 | 415 | 20 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
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