Ty Fischer v8m/r...1 row
8
Meters
0:09.5
Time
9:53.7
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8 |
| Overall Time | 0:09.5 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 179 |
January 29, 2026 10:27:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.5 | 8 | 9:53.7 | 2 | 305 | 19 |
| 0:01.5 | 8 | 1:33.7 | 425 | 1761 | 19 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
app.erg.zone