Ty Fischer v3000m/r...8 row
14,350
Meters
1:06:21.1
Time
2:18.7
Pace
826
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,350 |
| Overall Time | 1:06:21.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 1983 |
| Drag Factor | 120 |
August 29, 2025 12:11:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.1 | 14,350 | 2:18.7 | 131 | 746 | 29 | 122 |
| 13:44.8 | 3,000 | 2:17.4 | 135 | 759 | 30 | 118 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 30 | 120 |
| 13:51.6 | 3,000 | 2:18.6 | 131 | 748 | 30 | 121 |
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 30 | 122 |
| 13:51.0 | 3,000 | 2:18.5 | 132 | 749 | 30 | 126 |
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 30 | 126 |
| 12:53.8 | 2,750 | 2:20.6 | 126 | 730 | 30 | 126 |
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 30 | 126 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
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