Ty Fischer v3000m/r...8 row
14,332
Meters
1:06:50.9
Time
2:19.9
Pace
821
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,332 |
| Overall Time | 1:06:50.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 1998 |
| Drag Factor | 121 |
August 28, 2025 12:14:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:50.9 | 14,332 | 2:19.9 | 128 | 736 | 29 | 124 |
| 13:41.9 | 3,000 | 2:16.9 | 136 | 766 | 30 | 122 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 30 | 122 |
| 13:59.8 | 3,000 | 2:19.9 | 128 | 737 | 30 | 124 |
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 30 | 125 |
| 14:01.5 | 3,000 | 2:20.2 | 127 | 735 | 30 | 126 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 30 | 126 |
| 13:07.7 | 2,750 | 2:23.2 | 119 | 708 | 29 | 127 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 30 | 129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500 meters
2500 meter workout with 2 minute rest
app.erg.zone