Ty Fischer v3000m/r...5 row
7,273
Meters
34:02.2
Time
2:20.3
Pace
415
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,273 |
| Overall Time | 34:02.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 1057 |
| Drag Factor | 117 |
June 18, 2025 11:06:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.2 | 7,273 | 2:20.3 | 126 | 731 | 30 | 126 |
| 13:48.0 | 3,000 | 2:18.0 | 133 | 756 | 31 | 126 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 32 | 125 |
| 14:14.2 | 3,000 | 2:22.3 | 121 | 716 | 31 | 128 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 30 | 127 |
| 125 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
app.erg.zone