Ty Fischer v3000m/r...3 row
6,016
Meters
27:29.0
Time
2:17.0
Pace
352
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,016 |
| Overall Time | 27:29.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 834 |
| Drag Factor | 118 |
June 10, 2025 09:11:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.0 | 6,016 | 2:17.0 | 136 | 768 | 30 | 124 |
| 13:27.8 | 3,000 | 2:14.6 | 143 | 793 | 30 | 123 |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 31 | 126 |
| 11:00.6 | 2,344 | 2:20.9 | 125 | 730 | 31 | 125 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
app.erg.zone