Lily Frohnhoefer 3:20 row
647
Meters
3:20.3
Time
2:34.7
Pace
37
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 114 |
August 04, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.3 | 647 | 2:34.7 | 94 | 665 | 37 | 16 |
| 3:20.3 | 647 | 2:34.7 | 94 | 665 | 37 | 16 |
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Workout Graph
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