Lily Frohnhoefer 4:26 row
874
Meters
4:26.5
Time
2:32.4
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 112 |
August 03, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.5 | 874 | 2:32.4 | 99 | 688 | 51 | 17 |
| 4:26.5 | 875 | 2:32.2 | 99 | 688 | 51 | 17 |
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Workout Graph
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