Lily Frohnhoefer 1:10 row
245
Meters
1:10.3
Time
2:23.4
Pace
13
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 116 |
April 30, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.3 | 245 | 2:23.4 | 119 | 707 | 13 | 16 |
| 1:10.3 | 245 | 2:23.4 | 119 | 707 | 13 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.