Lily Frohnhoefer 3:20 row
722
Meters
3:20.3
Time
2:18.7
Pace
41
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 117 |
April 23, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.3 | 722 | 2:18.7 | 131 | 751 | 41 | 19 |
| 3:20.3 | 723 | 2:18.5 | 132 | 753 | 41 | 19 |
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Workout Graph
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