Lily Frohnhoefer 5:07 row
1,082
Meters
5:07.9
Time
2:22.2
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 114 |
March 09, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,082 | 2:22.2 | 122 | 718 | 60 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 5:07.9 | 18 | 3:39.4 | 33 | 413 | 0 | 8 |
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Workout Graph
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