Lily Frohnhoefer 4x15:00/2:30r BikeErg
25,588
Meters
1:00:00.0
Time
2:20.6
Pace
731
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,826 |
| Overall Time | 1:10:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 61 |
| Revolution Count | 3680 |
| Power/kg | 1.59 |
| Drag Factor | 114 |
March 05, 2026 13:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,588 | 2:20.6 | 126 | 732 | 61 | |
| 15:00.0 | 6,379 | 2:21.0 | 125 | 728 | 61 | |
| 15:00.0 | 6,390 | 2:20.8 | 125 | 731 | 61 | |
| 15:00.0 | 6,405 | 2:20.5 | 126 | 734 | 61 | |
| 15:00.0 | 6,415 | 2:20.2 | 127 | 736 | 61 | |
| r238 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.