Lily Frohnhoefer 5:06 row
1,088
Meters
5:06.5
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 115 |
March 04, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,088 | 2:20.8 | 125 | 731 | 61 | 18 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 5:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |
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