Lily Frohnhoefer 3x20:00/3:00r BikeErg
25,776
Meters
1:00:00.0
Time
2:19.6
Pace
741
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 25,887 |
| Overall Time | 1:09:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 62 |
| Revolution Count | 3706 |
| Power/kg | 1.61 |
| Drag Factor | 114 |
February 19, 2026 13:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,776 | 2:19.6 | 128 | 742 | 62 | |
| 20:00.0 | 8,590 | 2:19.6 | 128 | 741 | 62 | |
| 20:00.0 | 8,591 | 2:19.6 | 128 | 741 | 62 | |
| 20:00.0 | 8,595 | 2:19.6 | 129 | 742 | 62 | |
| r111 |
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Workout Graph
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