Lily Frohnhoefer 5:04 row
1,072
Meters
5:04.6
Time
2:22.0
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 116 |
February 18, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,072 | 2:22.0 | 122 | 720 | 61 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 1 | 0 |
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Workout Graph
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