Lily Frohnhoefer 3:42 BikeErg
495
Meters
3:42.1
Time
7:28.6
Pace
19
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| RPM | 22 |
| Revolution Count | 0 |
| Power/kg | 0.05 |
| Drag Factor | 95 |
February 17, 2026 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:42.1 | 495 | 7:28.6 | 4 | 313 | 19 | 22 |
| 3:42.1 | 495 | 7:28.6 | 4 | 313 | 19 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.