Lily Frohnhoefer 20:27.3 row

5,000

Meters

20:27.3

Time

2:02.7

Pace

324

Calories

Average Watts189
Calories Per Hour951

February 07, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 by 1k relay with Nick!!! (4th/16)
Splits= 2:02.2--2:02.5--2:02.9--2:03.0--2;03.0