Lily Frohnhoefer 5:10 row
1,090
Meters
5:10.8
Time
2:22.5
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 115 |
February 07, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,090 | 2:22.5 | 121 | 715 | 62 | 20 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 5:10.8 | 24 | 3:45.0 | 31 | 405 | 1 | 6 |
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Workout Graph
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