Lily Frohnhoefer 6x10:00/2:30r BikeErg
25,609
Meters
1:00:00.0
Time
2:20.5
Pace
731
Calories
| Rest Distance | 1,049 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 26,658 |
| Overall Time | 1:15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 61 |
| Revolution Count | 3680 |
| Power/kg | 1.59 |
| Drag Factor | 114 |
February 06, 2026 17:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,609 | 2:20.5 | 126 | 733 | 61 | |
| 10:00.0 | 4,247 | 2:21.2 | 124 | 727 | 61 | |
| 10:00.0 | 4,248 | 2:21.2 | 124 | 727 | 61 | |
| 10:00.0 | 4,266 | 2:20.6 | 126 | 732 | 61 | |
| 10:00.0 | 4,273 | 2:20.4 | 126 | 735 | 61 | |
| 10:00.0 | 4,280 | 2:20.1 | 127 | 737 | 62 | |
| 10:00.0 | 4,294 | 2:19.7 | 128 | 741 | 62 | |
| r1,049 |
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Workout Graph
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