Robert Jr Gagné

Log

Date Workout Score Ave Comments Action
01/18/24 3:31 520m 3:23.0 View workout
01/18/24 v1:00/3:05r...4 1,130m 1:46.1 View workout
01/18/24 5:11 912m 2:50.5 View workout
01/18/24 500m 1:44.8 1:44.8 View workout
01/18/24 5:31 992m 2:46.9 View workout
01/15/24 32:42 7,118m 2:17.8 View workout
01/08/24 35:04 7,312m 2:23.9 View workout
12/04/23 30:13 6,579m 2:17.8 View workout
10/27/23 30:13 6,709m 2:15.1 View workout
10/19/23 5:13 965m 2:42.4 View workout
10/19/23 v800m/3:00r...2 1,300m 1:53.6

800m, 3mins break, 500m. All threshold

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10/19/23 3:20 654m 2:33.5 View workout
10/17/23 10:12 2,078m 2:27.3 View workout
10/17/23 v100m/1:30r...10 1,000m 1:47.4

10 X 100m threshold

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10/17/23 7:12 1,367m 2:38.2 View workout
10/10/23 3:05 549m 2:48.9 View workout
10/10/23 v250m/0:45r...5 1,250m 1:49.8

5 X 250m@threshold , 45sec off

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10/10/23 6:05 1,173m 2:35.6 View workout
10/05/23 2:54 510m 2:50.7 View workout
10/05/23 v600m/3:00r...2 1,100m 1:49.2

600m, 3min, 500m @1m48sec

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10/05/23 7:08 1,410m 2:31.8 View workout
09/28/23 2x500m/3:00r 3:35.6 1:47.8

500 m/3:00r

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09/28/23 6:06 1,187m 2:34.2 View workout
09/25/23 5:05 933m 2:43.5 View workout
09/25/23 750m 2:41.8 1:47.8 View workout