Sohyeong CHIN 30:00 row
5,594
Meters
30:00.0
Time
2:40.8
Pace
296
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 100 |
August 05, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,594 | 2:40.8 | 84 | 592 | 296 | 19 | 140 |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 19 | 126 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 20 | 139 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 19 | 137 |
| 20:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 19 | 139 |
| 25:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 19 | 147 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 | 152 |
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Workout Graph
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