Sohyeong CHIN 30:00 row
5,615
Meters
30:00.0
Time
2:40.2
Pace
298
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 101 |
July 31, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,615 | 2:40.2 | 85 | 596 | 298 | 18 | 136 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 | 121 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 18 | 131 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 | 134 |
| 20:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 19 | 142 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 139 |
| 30:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 19 | 150 |
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Workout Graph
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