Michael Priess 4x500m/0:30r row
2,000
Meters
7:51.1
Time
1:57.7
Pace
134
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,069 |
| Overall Time | 9:51.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 37 |
| Stroke Count | 291 |
| Drag Factor | 209 |
July 30, 2024 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1023 | 37 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 36 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 37 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 38 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 37 | |
| r69 |
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Workout Graph
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