Michael Priess 5x500m/r row
2,500
Meters
12:26.3
Time
2:29.2
Pace
157
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 12:26.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 362 |
| Drag Factor | 196 |
June 11, 2024 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.3 | 2,500 | 2:29.2 | 105 | 757 | 29 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 34 |
| 2:35.8 | 500 | 2:35.8 | 93 | 716 | 28 |
| 2:35.5 | 500 | 2:35.5 | 93 | 717 | 28 |
| 2:34.6 | 500 | 2:34.6 | 95 | 745 | 28 |
| 2:34.7 | 500 | 2:34.7 | 95 | 744 | 28 |
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Workout Graph
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