Michael Priess 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
434
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 172 |
December 22, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 868 | 434 | 30 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 34 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 820 | 82 | 27 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 33 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 700 | 70 | 25 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 820 | 82 | 31 |
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Workout Graph
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