Michael Priess 5000m row
5,000
Meters
20:07.4
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 33 |
| Stroke Count | 679 |
| Drag Factor | 195 |
August 28, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,000 | 2:00.7 | 199 | 977 | 328 | 33 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 34 | 35 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1052 | 34 | 34 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 34 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 34 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 859 | 32 | 30 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 34 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 994 | 33 | 34 |
| 2:02.0 | 4,000 | 2:02.0 | 193 | 944 | 32 | 34 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 893 | 31 | 35 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 985 | 33 | 34 |
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Workout Graph
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