Vicente Farcuh 5000m row
5,000
Meters
21:46.3
Time
2:10.6
Pace
314
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 117 |
March 09, 2026 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.3 | 5,000 | 2:10.6 | 157 | 840 | 314 | 17 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 62 | 19 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 61 | 17 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 62 | 17 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 64 | 18 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 65 | 18 |
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Workout Graph
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