Mark Mueller 5000m row
5,000
Meters
24:56.1
Time
2:29.6
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 149 |
October 20, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.1 | 5,000 | 2:29.6 | 105 | 656 | 273 | 24 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 647 | 54 | 26 |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 639 | 54 | 26 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 638 | 54 | 23 |
| 5:05.0 | 4,000 | 2:32.5 | 99 | 637 | 54 | 25 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 726 | 57 | 24 |
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Workout Graph
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