Mark Mueller 5000m row
5,000
Meters
24:21.8
Time
2:26.1
Pace
281
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 123 |
July 20, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.8 | 5,000 | 2:26.1 | 112 | 692 | 281 | 22 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 55 | 22 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 656 | 55 | 23 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 668 | 55 | 24 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 671 | 56 | 23 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 22 |
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Workout Graph
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