Mark Mueller 6x1000m/1:00r row
6,000
Meters
25:32.1
Time
2:07.6
Pace
373
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102 |
| Overall Time | 31:32.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 141 |
March 05, 2026 07:46:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.1 | 6,000 | 2:07.6 | 168 | 878 | 25 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 25 | |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 26 | |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 26 | |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 26 | |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 25 | |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 25 | |
| r102 |
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Workout Graph
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