Mark Mueller 5000m row

5,000

Meters

23:27.0

Time

2:20.7

Pace

288

Calories

Average Watts126
Calories Per Hour732
Stroke Rate27
Stroke Count638
Drag Factor142

March 04, 2026 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:27.0 5,000 2:20.7 126 732 288 27
4:48.8 1,000 2:24.4 116 700 56 27
4:43.7 2,000 2:21.8 123 722 57 28
4:46.1 3,000 2:23.0 120 711 58 27
4:43.8 4,000 2:21.9 122 721 57 27
4:24.6 5,000 2:12.3 151 820 60 27

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Workout Graph

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