Mark Mueller 10x600m/1:00r row
6,000
Meters
24:48.7
Time
2:04.0
Pace
383
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,182 |
| Overall Time | 34:48.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 129 |
April 15, 2025 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.7 | 6,000 | 2:04.0 | 183 | 926 | 26 | |
| 2:34.0 | 600 | 2:08.3 | 166 | 864 | 25 | |
| 2:32.9 | 600 | 2:07.4 | 169 | 918 | 22 | |
| 2:23.6 | 600 | 1:59.6 | 204 | 977 | 25 | |
| 2:27.4 | 600 | 2:02.8 | 189 | 928 | 26 | |
| 2:31.5 | 600 | 2:06.2 | 174 | 902 | 27 | |
| 2:26.0 | 600 | 2:01.6 | 194 | 961 | 25 | |
| 2:21.5 | 600 | 1:57.9 | 213 | 1017 | 26 | |
| 2:31.3 | 600 | 2:06.0 | 175 | 880 | 29 | |
| 2:34.7 | 600 | 2:08.9 | 163 | 861 | 28 | |
| 2:25.7 | 600 | 2:01.4 | 196 | 963 | 27 | |
| r182 |
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Workout Graph
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