Tom Hug 30:00 row
6,286
Meters
30:00.0
Time
2:23.1
Pace
359
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 133 |
October 20, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,286 | 2:23.1 | 119 | 718 | 359 | 28 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 650 | 65 | 27 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 700 | 70 | 28 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 29 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 30 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 750 | 75 | 30 |
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Workout Graph
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