Tom Hug 24:29 row
5,009
Meters
24:29.5
Time
2:26.6
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 134 |
September 05, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.5 | 5,009 | 2:26.6 | 111 | 688 | 281 | 28 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 28 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 29 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 24:29.5 | 968 | 2:19.2 | 130 | 761 | 57 | 30 |
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Workout Graph
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