James Postlethwaite v2000m/2:00r...6 BikeErg
12,000
Meters
22:42.0
Time
1:53.5
Pace
422
Calories
161
Heart Rate
| Rest Distance | 3,680 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,680 |
| Overall Time | 34:42.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 78 |
| Revolution Count | 1783 |
| Power/kg | 2.91 |
| Drag Factor | 103 |
May 10, 2026 18:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:42.0 | 12,000 | 1:53.5 | 239 | 1115 | 78 | 161 | |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 77 | 147 | |
| r: 2:00 | 653 | ||||||
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1109 | 78 | 160 | |
| r: 2:00 | 484 | ||||||
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1128 | 79 | 163 | |
| r: 2:00 | 647 | ||||||
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1106 | 78 | 162 | |
| r: 2:00 | 637 | ||||||
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1133 | 79 | 166 | |
| r: 2:00 | 618 | ||||||
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1162 | 80 | 171 | |
| r: 2:00 | 641 | ||||||
| r3,680 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.