Conrad Easby 500m SkiErg
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 48 |
| Stroke Count | 129 |
| Drag Factor | 133 |
January 13, 2024 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 562 | 25 | 48 |
| 0:34.0 | 100 | 2:50.0 | 71 | 529 | 5 | 46 |
| 0:32.1 | 200 | 2:40.5 | 85 | 560 | 5 | 50 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 50 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 48 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 48 |
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Workout Graph
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