Conrad Easby 500m SkiErg
500
Meters
2:29.7
Time
2:29.7
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 58 |
| Stroke Count | 146 |
| Drag Factor | 123 |
December 19, 2023 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.7 | 500 | 2:29.7 | 104 | 649 | 27 | 58 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 53 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 58 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 92 |
| 0:33.6 | 400 | 2:48.0 | 74 | 535 | 5 | 45 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 43 |
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Workout Graph
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