Conrad Easby 20:00 row
4,235
Meters
20:00.0
Time
2:21.6
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 142 |
August 05, 2023 18:54:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,235 | 2:21.6 | 123 | 717 | 239 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
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20 minutes - Row - C2 Rankings & Challenges
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