Hailee Hettrick 4x8:00/3:00r row
5,935
Meters
32:00.0
Time
2:41.7
Pace
310
Calories
| Rest Distance | 739 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,674 |
| Overall Time | 44:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 117 |
January 22, 2025 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,935 | 2:41.7 | 83 | 581 | 24 | |
| 8:00.0 | 1,440 | 2:46.6 | 76 | 555 | 21 | |
| 8:00.0 | 1,529 | 2:36.9 | 91 | 607 | 25 | |
| 8:00.0 | 1,494 | 2:40.6 | 84 | 585 | 25 | |
| 8:00.0 | 1,472 | 2:43.0 | 81 | 577 | 25 | |
| r739 |
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Workout Graph
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