Hailee Hettrick 2x5000m/5:00r row
10,000
Meters
53:31.0
Time
2:40.5
Pace
526
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,398 |
| Overall Time | 1:03:31.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 123 |
December 03, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.0 | 10,000 | 2:40.5 | 85 | 589 | 19 | |
| 26:19.3 | 5,000 | 2:37.9 | 89 | 604 | 21 | |
| 27:11.6 | 5,000 | 2:43.1 | 81 | 575 | 19 | |
| r398 |
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Workout Graph
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